Self Defense Class at Grand View University
October 21 • 6:00 pm - 7:00 pm
October is Domestic Violence Awareness Month—a time to stand together, support survivors, and empower ourselves and our communities. In recognition of this important month, we invite you to attend our upcoming Self-Defense Class, designed for all experience levels.
Why Attend?
- Learn practical self-defense techniques that could help you in a dangerous situation
- Boost your confidence and sense of personal safety
- Connect with others who are committed to building a safer, more supportive community
This class is open to everyone—no prior experience necessary. The instructors will guide you through effective, easy-to-learn techniques in a supportive environment.
Let’s stand up, speak out, and take action together. Help us raise awareness while learning skills that could make a lifesaving difference.
This class is free and open to the public.
Speed Lyceum Auditorium, Grand View University, 2811 E. 14th St., Des Moines
6:00 -7:00PM
6:00 -7:00PM

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